This introductory session is an opportunity for us to see if we can work together and to clarify your goals and expectations of how counselling can help you. We may also use this time to establish confidentiality and any relevant medical or background information that I would need to know. By the end of this session, we will have a framework to build upon should you choose to take it further and can discuss a suitable timeline tailored to your needs.
Time: 30 to 50 minutes
Building upon the introductory session, we will work together towards goals we discussed. These goals may change as your needs develop, this is perfectly normal and will be accommodated.
Time: 60 minutes
Cost: £40 per session
Concessions may be available for those on low income or benefits, please make enquiries if you have any concerns.